Have you visited the sunscreen aisle at your local drugstore lately? If so, you will notice a wide range of SPF protection, some as high as SPF 70+ and even SPF 85. So does that mean that the higher the SPF level the better the sun protection? While these mega-high SPF products offer a slight advantage at protecting from a sunburn (UVB rays) they don’t necessarily do a stellar job protecting from UVA rays. So how does one know which SPF is best for them? While there isn’t ONE best of the best for everyone, the following information will help you learn more about how sunscreen ratings work, which should in turn make sunscreen shopping easier for you.
It is important to note that SPF, or sun protection factor, only measures UVB rays (the rays mostly associated with burning, but they also contribute to early signs of aging). The FDA wants to make changes regarding labeling for both UVB and UVA light. The agency has proposed amending its existing rule on UVB products to increase the maximum sunburn protection factor from SPF 30+ to SPF 50+.
Jim Miller of California North explains “a rating of 15 blocks 94-95% of rays, and still allows some tanning. But SPF 30 blocks 97.6 – 97.7% of rays, and the percentage stays roughly the same as you move up to SPF 40, or even 60.”
That said, those who a suffer from extremely sun sensitive skin conditions such as lupus or rosacea, have been diagnosed with skin cancer; who are undergoing chemotherapy treatments; or who are currently taking medications that increase sun sensitivity, may need to use a product that helps block infrared and visible light along with normal UVA and UVB screens such as Ti-Silc GT SPF 60+, Total Block UVA/UVB SPF 65 or Vanicream Sunscreen Sensitive Skin SPF 60. This is not the time to rely upon a simple SPF of 15.
While many sunscreens contain ingredients to protect against UVA, no rating system or testing requirement has existed to measure the ACTUAL level of UVA protection. That being said, the FDA is working on that as well. According to (http://www.fda.gov/consumer/updates/sunscreen082307.html), proposed legislation will require that sunscreen manufacturers use a Four Star System to rate the level of protection from UVA rays in addition to the SPF level for UVB protection.
With the proposed UVA rating system:
If a sunscreen product does not rate at least one star, FDA is proposing that its labeling bear a “no UVA protection” marking on the front label, near the SPF value.
In addition to the new rating system, FDA wants sunscreen labels to advise consumers that using a sunscreen is just one way they can protect themselves against the sun. Limiting time in the sun and wearing protective clothing as part of a comprehensive sun protection regimen are other recommendations that would be prominently displayed on labels. Using sunscreens liberally and reapplying frequently would also be advised.
Some U.S. Manufacturers are not waiting for the FDA to come out with a system to rate the level of UVA protection. So the existing Japanese PA rating system is used to accurately evaluate UVA protection. PA rankings are listed as PA+, PA++ or PA+++. The more +’s, the more protection from UVA rays. Examples include DERMAdoctor Ain’t Misbehavin’ skin clarifying & mattifying sunscreen spf 30/PA+++, Bliss Best of Skintentions daily moisturizer spf 15/PA++ or L’Occitane Immortelle very precious fluid spf 40/PA++.
Consumers should worry more about wearing enough sunscreen, rather than how high their SPF is. No matter the SPF number, skimp and you lose. To get the SPF advertised, you must use a full shot glass (1 oz) on your body. So make sure to apply all SPF products liberally and re-apply them every 90 minutes or so when out in direct sun.
If you need additional help in selecting a sun protection product for you or your family, consider using our DERMAwizard Sunscreen Selector, which will make a custom recommendation.
Enjoy your summer!
Skin Insight is your ultimate source for all things skincare. Stay up to date in your quest for beautiful skin with innovative tips, hot product reviews, dietary advice and cutting edge dermatologic procedures. Our knowledgeable team of skin care professionals are eager to help you achieve and maintain your ideal complexion. Skin Insight is a blog developed and maintained by DERMAdoctor, and is meant to be an open forum to discuss skin related issues.
Hi, blog.dermadoctor.com – da best. Keep it going!
Thank you
GlenStef
Great advice!
Great post. I am always not clear about these numbers. Basically, I tried products with number range from 15 to 100 and never notice any significant difference (not enough sun shine??)
Great article! I always wondered how the rating system works for sunscreen! Now I am ready to buy one and get some tan! Thanks!
great info!
I have recently read to use 1 oz. of SPF on your body and 1 oz. on your face for full sun protection. I am fair skinned and take no chances!
Thanks for this information – it’s so hard to decide what type of sunscreen to get, and even harder to get my husband to apply enough. I will be printing this out and making him read it that he knows I’m not “just making it up” when I say he needs to apply more!
I never knew exactly what that SPF # stood for, or the difference between UVA & UVB. Thank you!
As a side note, I use the Vanicream sunscreens on my 2 year old who has eczema. It works very well!
Great article. It confirmed that the oil-free sunblock that I’m currently using is a good one! Thanks!
Great article. I have tried using the really high SPF on myself and my kids thinking they need the extra protection, but have noticed we all developed rashes. Glad to know the SPF 100 isn’t that much better!
I hope they get the UVA/UVB labels figured out soon — Everything is labeled 50+ UVA/UVB, implying the protection is for both. Very frustrating when you’re trying to protect kids, and the research says that childhood protection is the most important. By the time they have the labels right, their childhood could be done — what a time to find out I’ve been using the wrong product! Thanks for the info, DermaDoctor.
I love the new blog! Thank you so much for providing lots of helpful advise (and products) to keep our skin looking it’s best. I already use KP Duty moisturizing therapy and it works wonders! I no longer have chicken skin on my arms.
Also, thank you for offering such an awesome giveaway!
This is very helpful info. I have a problem with sunscreen on my face because it often makes me break out. So, I do try to opt for the kids’ sunscreen or sensetive skin types. I’m glad to know the differences in the numbers too. Thanks
Very clear and helpful info. I will refer back to the article when buying sunblock.
I’ll be interested to see that star rating on products in the future. I want to keep my skin protected from the sun as much as possible.
I wish there was a nice, friendly facial sunscreen!
Haley,
Don’t be fooled by the name…Body Guard exquisitely light spf 30 is designed for your face [you can use it on your body too!]. For blemish prone skin, try Ain’t Misbehavin’ spf 30 to avoid sunscreen breakouts.
It’s nice to see a clear concise explanation of SPF. Thank you for helping us stay safe in the sun!
Good info. Need more sunscreens with no fragrance.
Thanks for the info. I have a 70 SPF and did not know that it may not protect against all the sun’s rays.
I drive a convertible and I sometimes get sunburned on my part. I wish there was a sunblock spray or stick that I could apply to that area that would protect my scalp without making my hair greasy/oily. Maybe you could address these hard to cover/sometimes forgotten areas (scalp, ears, etc.) in a future post.
I dont go out much but i have very dried skin so when i am out in the sun its horrible on my skin. Problem is i am too lazy to put moisturizer even though the one i use has SPF 15.
Great article and thanks for sharing the latest news on SPF.
I’ve been using dermadoctor products for a while & I’ve always been pleased with their resutls – therefore I would love to win this prise!!
I love this article; I’m addicted to sunscreen. I would love to hear more about different sunblocks in addition to chemical sunscreens. Thanks! Please enter me in the drawing as well!
Great Blog and Great Advice. Got this in my favorites now!!
I like to pair topical sunscreen protection with Heliocare (oral supplement)
I wish dermadoctor made a product with only physical sunscreen ingredients. I’m allergic to the typical ingredients but I love Dermadoctor’s products!
I’m glad not all companies are waiting for the new rating system. the ++++ system works for me.
The NYTimes recently put out an article covering a lot of the same issues; very interesting.
I do have a question, however: how long can you keep sunscreen? I remember hearing it expires after a year. Is this true? If so, I need to throw mine out!
After a sunscreen has been opened, we recommend replacing it after one year. Unopened and stored in a temperature controlled environment, it is good for 2-3 years.
Very informative stuff on the new UVA+++ rating system. I had no idea about any of that. Love your company and am looking forward to trying out your Ain’t Misbehavin’ sunscreen!
Thank you for this article. We can’t take any chances in our family, so the numbers are making more sense now!!!
Love this blogs information and KP calm, cool & corrected. Like the UVA proposed rating on sunscreen. Sunscreen labels only need to give us info about their product, not advise on time in the sun and what clothing to wear.
Well, I’ve always loved the DermaDoctor brand, Body Guard, Exquisitely Light 30 SPF for Face & Body. I use it particularly for my face as my face is sensitive to many products & can get severely irritated by other SPF products. Also I can use it year round (if needed since I have other products that I use that have built in SPF) and it also seems to be great for my skin including reducing acne & keeping me from looking oily!!
Checked out the Sunscreen suggestion tool and was surprised that it was not listed in the “suggestions”!! I think it’s GREAT.
The article on sunscreens rocks. The Dermawizard is a winner, too.
I love Neutrogena Helioplex SPF 70 for my face. It doesn’t break me out or leave me greasy!
I’ve always used the neutrogena Helioplex SPF’s: 30 and 70 for my face. I find that it goes on easy, does not leave me looking like a grease pit, either. AND does not cause breakouts. I tried the dermadoctor brand and I felt it was a bit too ‘oiley’ for me, but it did work while at the beach! Neutrogena was better in my case.
Love Dermadoctor products. Will have to try the sunscreen products. Sunscreen is soooo very important. My favorite product right now that I am using is the KP duty scrub! Love it!
You know, I must have no luck with sunscreen. I’ve tried tons of brands and none of them live up to my expectations. I’m not sure what it is. I guess it’s hard finding a beautiful textured sunscreen that wears well under makeup and doesn’t make me oily or dry throughout the day. Anyone have any suggestions?
Very helpful article! Thank you!
Thanks for the info. Hopefully I’ll be a little less confused by all the numbers when I go to stock up for the summer this time.
Thank you so much for writing this article! Sunscreen is one (if not #1) of the most misunderstood skin care products on the market. The information that the general public receives from commercials, or product packaging is, in my opinion, very misleading. I have yet to see a sunscreen commercial where the actors were putting their sunscreen on inside, they are always putting it on outside at the beach and at the table at lunch (I remember that commercial actually trying to educate people on the importance of wearing sunscreen to avoid Skin Cancer, yet still applying it outside) as an avid researcher of skin care products, and the granddaughter of a lovely man who passed away from Malignant Melanoma, this frustrates me very much. People need to know that the reason a chemical sunscreen says, “Apply 20-30 minutes before sun exposure” is because you are not protected during that time, because the chemical sunscreen ingredients take a certain amount of time to reach the layer of the skin in which they work. I truly appreciate your education about what sunscreen numbers mean, and the proposed new sunscreen rating system, which I truly hope goes into effect in our lifetimes
Also, I thank DermaDoctor for creating the “Body Guard” and “Ain’t Misbehavin’” sunscreens, because they feel so invisible and comfortable that they are the only products my husband will apply without me applying it physically to him! Thanks! 
You’re Truly Amazing!
Erin
Thank you for the great information!
This is a great amount of information on SPFs thanks! I always heard that I need to apply 30 spf or higher and never knew the breakdown of what UVA and UVB rays were or what the numbers mean. Now that I know from this article i’ll be spreading the news
I get terrible rashes from sunscreen so I have been looking foreverrr for a alternative to sunscreen. Yesterday came across a article on “kiwi drug” about Heliocare and I was wondering if anyone has tried these pills before?
Quite an illuminating article, Good to see that not entirely everything online is a waste of time!